ETHRA Longevity Experience · First edition
The day that started the brand: a full day in the green north of Tenerife where the science of longevity became something you could actually live.
- Date
- Time
- 10:00 – 20:00
- Where
- Villa Golf Retreat, Tacoronte (norte de Tenerife)
On 25 July 2026, a small group spent a full day at a private villa in Tacoronte. Mindful movement, functional breathing, a meal designed around longevity criteria, a talk on the science of ageing well, a facial assessment with medical interpretation, contrast therapy with cold and sauna, and a closing breathwork and meditation session. All under medical direction, produced by EnjoyaHome.
The programme, step by step
- 01
Arrival
Welcome
Reception and welcome with a functional drink, and a break from the everyday pace.
- 02
Mindful movement
Pilates Heritage · Pilates Studio By Priscilla
Group session grounded in the original principles of the Pilates method: mobility, strength, breathing and body control, for every level.
- 03
Functional breathing and hypopressives
Guided by Thierry Bouzin
A practice to discover the power of conscious breathing and hypopressive training.
- 04
Gastronomic experience
Anti-inflammatory menu · speciality coffee
Lunch with organic, Canarian-sourced ingredients, designed around longevity criteria and served with speciality coffee.
- 05
Guest expert talk
The science of longevity
Growing old is a privilege; doing it in good health is an opportunity built day by day.
- 06
AI-supported facial assessment
Dr Aguilar Díaz
Individual facial analysis supported by artificial intelligence, with a medical reading of the results.
- 07
Contrast therapy
With Bodhi · Wim Hof method · cold and sauna
Ice bath, sauna and guided breathing with Bodhi, supervised throughout.
- 08
Closing and integration
Meditation and breathwork
A final breathing and meditation session to settle everything experienced during the day.
How it went
Who took part
The professionals
Co-founder · Medical direction
Dra. Noemí Aguilar Díaz
- Medical specialist in Radiation Oncology
- Trained in aesthetic, regenerative and anti-ageing medicine
- Medical licence 38/078920
At ETHRA she leads the selection of health-related content, of the professionals who take part and of every proposal linked to prevention, health and longevity. Nothing reaches an experience without passing that filter.
Functional breathing and hypopressives
Thierry Bouzin
Leads the conscious breathing and hypopressive training practices within the day.
Frequently asked questions
Do I need to be fit to take part?
No. Movement sessions adapt to any starting level, and there is always an alternative for every practice. If there is a condition we should know about, tell us beforehand and we will adjust.
When is the next edition?
There is no confirmed date yet. We are working on new editions and formats. If you join the priority list, you will be among the first to know, before tickets go on sale.
This edition has already taken place
Leave us your details and we will tell you about the next one before tickets go on sale.