Sessions
ETHRA Session 01 · The Mind
Science, conversation and experience to learn how to care for the mind.
45,00 € per person

Experiences
The full day, the single-subject gathering or a bespoke format. Small groups, medical direction and venues chosen one by one, in Tenerife.
Choose a format
The complete one-day experience: movement, regulation, longevity gastronomy, medical knowledge and recovery, in a venue chosen for the occasion.
People who want to live the full ETHRA method, in a small group.
See the experiencesShorter gatherings focused on a single subject: sleep, strength, nutrition, stress management. Same standards, less time.
Anyone who wants to go deeper into one specific area without setting aside a whole day.
See the experiencesBespoke
Beyond Signature and Sessions, ETHRA adapts to private groups, companies and hotels. These formats are not sold online: each one is agreed individually.
The experience designed for a closed group: family, friends or a circle that wants the day to itself.
Private groups looking for privacy and a bespoke agenda.
Programmes for companies that want to bring preventive health to their teams, or offer their clients something different.
Companies, leadership teams and corporate wellbeing programmes.
The format adapted to a hotel or villa, built into the guest experience and produced together with the property's own team.
Premium hotels, villas and properties in the Canary Islands.
Upcoming
Sessions
Science, conversation and experience to learn how to care for the mind.
45,00 € per person
An occasional letter with upcoming experiences, evidence-based content and what we are learning along the way. No noise.
Already held
Signature
The day that started the brand: a full day in the green north of Tenerife where the science of longevity became something you could actually live.