25 July 2026
The day that started the brand: a full day in the green north of Tenerife where the science of longevity became something you could actually live.
On 25 July 2026, a small group spent a full day at a private villa in Tacoronte. Mindful movement, functional breathing, a meal designed around longevity criteria, a talk on the science of ageing well, a facial assessment with medical interpretation, contrast therapy with cold and sauna, and a closing breathwork and meditation session. All under medical direction, produced by EnjoyaHome.
Welcome
Reception and welcome with a functional drink, and a break from the everyday pace.
Pilates Heritage · Pilates Studio By Priscilla
Group session grounded in the original principles of the Pilates method: mobility, strength, breathing and body control, for every level.
Guided by Thierry Bouzin
A practice to discover the power of conscious breathing and hypopressive training.
Anti-inflammatory menu · speciality coffee
Lunch with organic, Canarian-sourced ingredients, designed around longevity criteria and served with speciality coffee.
The science of longevity
Growing old is a privilege; doing it in good health is an opportunity built day by day.
Dr Aguilar Díaz
Individual facial analysis supported by artificial intelligence, with a medical reading of the results.
With Bodhi · Wim Hof method · cold and sauna
Ice bath, sauna and guided breathing with Bodhi, supervised throughout.
Meditation and breathwork
A final breathing and meditation session to settle everything experienced during the day.
Who took part
Co-founder · Medical direction
At ETHRA she leads the selection of health-related content, of the professionals who take part and of every proposal linked to prevention, health and longevity. Nothing reaches an experience without passing that filter.
Functional breathing and hypopressives
Leads the conscious breathing and hypopressive training practices within the day.
Experience Partner
Mindful movement at the first edition, with a Pilates Heritage session grounded in the original principles of the method.
Experience Partner
Contrast therapy: ice bath, sauna and guided Wim Hof breathing, supervised throughout.
Hospitality Partner
Venue selection, hospitality and production of every experience.
Experience Partner
Audiovisual studio specialising in real estate, architecture and interiors. Photography and video of the ETHRA experiences.
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